Wilderness therapy programs for troubled teens have swiftly become one of the most effective treatment options for troubled teens, which is why so many professionals recommend this approach. This type of therapy is helpful for so many different types of adolescents because of the many unique and profound benefits it offers. The following are the distinctive benefits that wilderness therapy programs for troubled teens offer.
Living In the Wilderness Boosts Self-Esteem
There are a lot of things for your child to worry about at home: fitting in, wearing the right clothes, saying the right thing, hanging out with the right people. All of this fades away when your child has seven hours to climb a mountain, or knows how to build his or her own shelter, or is carrying everything they need on their back in a backpack that they constructed with their own two hands. Accomplishing measurable, worthy, yet difficult goals can go a long way toward putting teenage problems into perspective and helping teens develop lasting self-worth.
Wilderness Therapy Programs for Troubled Teens Allow Your Child to “Unplug” and Learn Who They Really Are
In the digital age, so many of us live our lives online, and your teen is likely no exception. Our culture’s obsession with television, social media, and staying “connected” can get in the way of forging meaningful relationships face to face. It is rare that we take the opportunity to show our authentic selves to someone else. Wilderness therapy is entirely focused on uncovering one’s authentic self. It provides a beautiful process in which teens can strip away their avatars, social media personas, and favorite video game characters to find who they truly are hidden beneath. For your child, who is no doubt already grappling with identity struggles, the opportunity to explore this without digital distractions is incredibly meaningful.
Wilderness Therapy Programs for Troubled Teens Lead to Deep Human Connection.
In wilderness therapy your teen focuses on self-discovery in a group of teens who are struggling with similar issues. As they embrace challenges as a group and learn to open up in therapy groups, they will forge meaningful relationships with each other and with their therapist and field guides. They will be seen in a way they have never been seen before. These very healthy, meaningful relationships are pivotal for young people, and will provide a model for their relationship with you, the rest of their family, friends, and loved ones for the rest of their lives.
The ability to adapt and thrive in the wilderness, living in an environment that is completely unfamiliar, and establishing meaningful peer bonds all show troubled teens that they are able to face great challenges and embrace their true potential. These aspects make wilderness therapy programs for troubled teens quite effective in providing meaningful, lasting change.
Download our How to Help Your Troubled Teen White Paper to learn more about how to help your troubled teen.